Answer
Jun 18, 2024 - 12:42 PM
Yes, it's generally safe to take lactase enzymes daily if you're lactose intolerant. These enzymes help your body digest lactose, the sugar found in dairy products, preventing uncomfortable symptoms like bloating, gas, and diarrhea. Lactase enzymes are considered dietary supplements and not regulated by the FDA, so choose a reputable brand. It's always best to consult your doctor before starting any new supplement to ensure it's right for you. For further consultation, you can contact us at our toll-free number, 1-800-891-0844, or chat with us online. We are available 24 hours a day, 7 days a week.